Upper Mustang Trek
Facts of the TripLength of trip: 19 days Itinerary DetailDay 01: Drive / fly to Pokhara / Hotel Day 02: Fly to Jomsom and trek to Ekle Bhati (Lower Mustang) Day 03: Trek to Muktinath Day 04: Trek to Kagbeni / Height - 2700 - 2800 m / Distance - 8 km / Time - 3 hours Day 05: Kagbeni Chele / Height - 2800 - 3050 m / Time - 7 hours / Distance - 18 km. Day 06: Chele - Eklo Bhatti / Height - 3050 - 3820 m / Time - 6 hours / Distance - 13 km. Day 07: Eklo Bhatti Ghame / Height - 3820 - 3520 m / Time - 4 hours / Distance - 12 km Day 08: Ghame - Lo-Gheker (Monastery) /Height - 3900pass / Time - 4 hours / Distance - 9 km Day 09: Lo-Gheker - Tsarang (easy day)/Height - 3520 - 3500 m / Time - 3 hours / Distance - 9 km Day 10: Tsarang Lomanthang / Height - 3500 - 3700 m/Time - 5 hours / Distance - 13 km Day 11: Lomanthang and eastern valleys , Nyphu , Gharphu (Monasteries) .5-6 hours round trip. Day 12: Lomanthang and western valley, Namgyal, Tingkar / 4 - 5 hours, round trip Day 13: Lomanthang - Surkhang / Yara Gang (Village) 4-5 hours Day 14: Surkhang - Lori Gumba (Monastery) -Yara Gang / 4-5 hours (4000m) Day 15: Tsarang Tange /Height - 3500 - 3240 m / Time - 4 hours / Distance - 10 km Day 16: Tange Tetang / Height - 3240 - 2940 m / Time - 30 hours +/ Distance - 10 km Day 17: Tetang Kagbeni / Height - 2940 - 3800 m / Time - 6 hours Day 18: Kagbeni Jomsom / Time - 5 hours / Height - 3600 m - 2700 m. Day 19: Jomsom Pokhara / Kathmandu |



Mustang is by far Nepal's most restricted trekking area. It was only opened to foreigners in 1992 and has been strictly regulated ever since. Mustang is in the North West area of Nepal that is part of the Tibetan plateau.