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Lower Dolpo Trek

  • Overview
  • Itinerary Detail

Lower Dolpo trek offers a real adventure trekking on remote and rugged natural unspoiled corner simply beyond the Himalayan valleys across western Nepal. The Dolpo region preserves one of the last remnants of traditional Tibetan culture where the pre-Buddhist Bon-Po religion is still in practice. High mountains including the Dhaulagiri massif to the southeast surround this spiritual sanctuary. Dolpo region provides the opportunities to visit ancient villages, high passes, beautiful Lakes, isolated Buddhist monasteries and also to experience the vast array of wildlife inhabiting the region in Nepal.

Dolpo region preserved Eco-system encompasses a wild and wonderful variety of flora and fauna, including Blue sheep, Mountain Goat, Jackal, Wolf and the legendary Snow Leopard

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)

Day 02: Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)

Day 03: Fly from Kathmandu to Nepalgunj & transfer to Hotel

Day 04: Fly from Nepalgunj to Jhupal (Dolpo)(2,320m/7,610ft), trek to Dunai (2,850m/9,348ft), 2-3 hrs walks

Day 05: Trek to Tarakot (2,850m/9,348ft), 5-6 hrs walk

Day 06: Trek to Khani Gaon (2,543m/8,341ft), 5-6 hrs walks

Day 07: Trek to Tarap Khola (3,450m/11,316ft), 4-5 hrs walks

Day 08: Trek to Yak Kharka (3800m/12,464ft), 4-5 hrs walk

Day 09: Trek to Dho Tarap (4,090m/13,415ft), 5-6 hrs walks

Day 10: Rest Day at Dho Tarap for acclimatization

Day 11: Trek to Tokyu Gaun 5-6 hrs walks

Day 12: Trek to Numa La

Day 13: Cross Numa La (5,190m/17,023ft), and camp at Phedi.

Day 14: Cross Baga La (5,070m/16,630ft) and camp on the other side of the Phedi (4,470m/14,662ft)

Day 15: Trek to Ringmo (3,600m/11,808ft), 6-7 hrs walks

Day 16: Rest Day at Ringmo for a hike to Phoksundo Lake

Day 17: Trek to chepka(2260m.)

Day 18: Trek to Jhupal

Day 19: Fly to Kathmandu via Nepaljung

Day 20: Rest day in Kathmandu

Day 21: Departure

Facts of the Trip

Length of trip: 21 days

Grade: Hard

Highest Alt: m

Type of trek: Tea house/ Camping

Best season: Mar- Nov

Group size: Min. 2 people